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There are many things to consider when choosing the right therapist for your hypnosis. Now that you know hypnosis for anxiety does work it is time to find the right professional for your treatment. This has to be someone you can trust or the hypnosis will not work.

You have to be able to open your mind and become fully relaxed with your therapist. You may have to meet with a few different therapists before you find the right one.  It may be necessary to ask your doctor for a recommendation and you may also want to consult them first anyway. They can help to ensure you are prepared for the treatment you are seeking and they can lead you down the right path. It is always a good idea to ask if the person is licensed to practice as a mental health professional. This is much different than just being certified as a hypnotist.

You can also check to see if they are a member of the Society for Clinical and Experimental Hypnosis or a member of the American Society of Clinical Hypnosis. These are both nationally recognized organizations for those licensed to practice hypnosis for anxiety.

Hypnotherapy as the Cure for Anxiety and Panic Attacks

There have been many studies of this technique in the treatment of anxiety and the results have shown decreases in blood pressure and reduced levels of anxiety in the patients.  When used in studies related to surgery the studies also revealed a shorter recovery time for patients and fewer complications after surgery.

It has proven that when a patient can trust the therapist they are working with hypnosis can be very successful in helping patients suffering from anxiety.  This can include getting over fears, dealing with anxiety attacks, or simply treating everyday stress and anxiety.  It is no longer a therapy associated with just performers and many therapists are becoming licensed to practice hypnosis.

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